Pranassage

Pranassage is best described as “Passive Stretching”. It is a creative synthesis of yoga and bodywork that produces deep relaxation in the receiver.

Certified Pranassage Practitioners are qualified to offer individualized sessions that are tailored to each client’s fitness needs.

Pranassage appeals to people with no previous yoga experience, as well as the seasoned practitioner of yoga or other active forms of body-mind integration, because it provides tailored personal support for going to your next level, and deepens the effects of yoga practice.

Pranassage works like this: the practitioner physically moves the client’s body into a flow of yoga positions and applies pressure on certain areas of the body, which allow clients to feel each position from the inside out while deeply relaxing physically, mentally and emotionally. As client’s body is shifted into different movements and positions, he or she witnesses some forgotten possibilities for motion and action that provide balance and relief throughout every part of the body. Entering the state of deep relaxation is an optimal condition for learning new patterns of movement. Being moved in this way allows your joints to open and the flow of life-energy “prana” to increase throughout the body, brining an incredible new sense of well-being, flexibility, energy and openness.

Yoga inspires

self-understanding

and healing.

To contact Galina:

e-mail: galina@yogawithgalina.com